CalmCare Therapy

Welcome I am Laura. I specialise in adult psychotherapy, with over ten years working with clients who are experiencing various difficulties including relationship difficulties, anxiety, depression, postpartum depression, bereavement and loss, childhood trauma, loneliness and self-esteem.

I also work with clients who cannot identify any particular issue but generally, feel unhappy or overwhelmed and unable to cope.

I offer a warm, supportive and client-led approach to therapy, whilst creating a safe and non-judgemental space to talk about any matters that negatively affect your life and wellbeing. My primary goal is that you feel listened to, accepted and supported. Psychotherapy can help you see your current situation with more understanding and clarity. It can help change old and unhelpful perspectives and feelings about yourself and your life and ultimately, help you to make healthy changes.