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Depression Counselling

Integrative Bodywork

Experience integrated bodywork therapy for holistic healing. Book your session with CalmCare Therapy today!

Integrative Bodywork

Integrative bodywork is an approach that views the body as a crucial part of the therapeutic process, just as vital as the mind. It acknowledges that the body, like our thoughts and emotions, provides valuable insights, especially when addressing issues like anxiety, panic attacks, trauma, PTSD, depression, and intimacy. By including the body’s responses in therapy, clients can gain a deeper understanding and work toward healing more holistically.

For more information on Psychotherapy and Counselling services, contact Laura at CalmCare Therapy

Integrative bodywork is a therapeutic approach that views the body as a vital part of the healing process, offering valuable insights, much like the mind. It combines physical awareness with cognitive and emotional exploration.

What is integrative
bodywork?

Feeling stuck or anxious, get in touch with Laura today

How does integrative
bodywork help in therapy?

By incorporating the body, the integrative bodywork approach helps uncover and address issues stored physically, which can provide deeper understanding and healing, particularly in cases of anxiety, trauma, and depression.

Get in touch today, if you would like to speak with a trained therapist in North Dublin

What issues can integrative bodywork help you deal with?

Integrative Bodywork can help you deal with a range of different issues, such as:

  • Early childhood trauma

  • Developmental trauma

  • Anxiety

  • Panic attacks

  • Trauma

  • Post-traumatic stress disorder (PTSD)

  • Depression

  • Issues surrounding intimacy

Contact Laura to book a session in North Dublin

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Integrative Bodywork FAQ’s

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