+353 85 7831085 | laura@calmcaretherapy.ie | North County Dublin
Person-Centred Psychotherapy
The person-centred approach to therapy focuses on principles that guide therapists in understanding clients' experiences from their own perspective rather than interpreting unconscious motivations. This approach is based on the belief in each client's natural potential for growth and change.
Person-centred therapists provide support, guidance, and structure, empowering clients to find their solutions to personal challenges. Through this supportive process, clients gain insight into obstacles hindering their progress and build resources to navigate future challenges more effectively.
Person-Centred Psychotherapy focuses on understanding your experiences from your perspective. It emphasises your inherent potential for personal development and helps you find your solutions with the support and guidance of the therapist.
What is Person-Centred
Psychotherapy?
What issues can Person-Centred Psychotherapy help with?
This approach is effective for a wide range of issues including
• Relationship problems
• Isolation
• Loneliness
• Early childhood trauma
• Depression
• Anxiety
• Low self-esteem
• Low confidence
• Post-partum depression
​How does Person-Centred
Psychotherapy address
relationship issues?
At CalmCare Therapy, we provide long-term relationship work, helping individuals explore their relationship challenges, understand their emotions, and develop healthier communication and connection patterns.
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What areas do I provide clients with counselling and psychotherapy services?At CalmCare Therapy , I cater our counselling and psychotherapy services to clients from Dublin, North Dublin, Meath, Louth, Drogheda, Swords, and Lusk. I provide these services in our Dublin-based clinic and online.
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At what age can you begin receiving counselling and psychotherapy services?At CalmCare Therapy, I cater our services to clients aged 18 and above.