+353 85 7831085 | laura@calmcaretherapy.ie | North County Dublin
Psychodynamic Therapy
The goal of psychodynamic psychotherapy is to help clients understand how past experiences shape their current emotions and behaviors. Our life experiences, especially early ones, influence our perceptions of reality and our expectations of others.
By exploring unresolved conflicts from past relationships and experiences, psychodynamic therapy aims to uncover how these lingering issues may be impacting a client’s emotional wellbeing today, fostering insight and supporting personal growth.
Psychodynamic therapy helps clients explore how past experiences, particularly from childhood, may be influencing their present emotions and behaviours. By understanding these connections, clients gain insight into their emotional well-being.
What is psychodynamic
therapy?
How can Psychodynamic therapy help a client improve how they feel and improve their relationships?
Psychodynamic therapy focuses on exploring unresolved conflicts from past relationships and experiences, offering insight into how these may still affect the client’s present emotions and behaviours.
Through developing self awareness, clients can make positive choices to improve their emotional well being and how they relate to others.
What issues can we discuss
during a psychodynamic
therapy session?
There are many issues that we can discuss during a psychodynamic therapy session, such as:
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Early childhood experiences and relationships
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Family relationships
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Depression
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Isolation
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Loneliness
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Depression
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Anxiety

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What areas do I provide clients with counselling and psychotherapy services?At CalmCare Therapy , I cater our counselling and psychotherapy services to clients from Dublin, North Dublin, Meath, Louth, Drogheda, Swords, and Lusk. I provide these services in our Dublin-based clinic and online.
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At what age can you begin receiving counselling and psychotherapy services?At CalmCare Therapy, I cater our services to clients aged 18 and above.